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Category Archives: lifestyle

Precautions for eating tomatoes.

Tomatoes, especially fresh tomatoes They may be contaminated with chemicals and pesticides. So it is best to buy tomatoes from a reliable source. And you should wash and clean well every time before eating. You should also avoid eating the leaves. Because it may be toxic to the

How are food and osteoarthritis related?

There is no food that miraculously makes the symptoms of osteoarthritis disappear completely. But choosing to eat certain types of food and avoid eating certain foods. It helps prevent symptoms of osteoarthritis and helps to maintain strong bones and joints. Foods suitable for osteoarthritis. Fish that are high

Health benefits of watermelon.

Whoever said watermelon is only good and delicious needs to think again. Because there are many other benefits as follows, hidden without you knowing for health. And it was completely unexpected. Prevent asthma. Experts believe that Free radicals play a role in making you suffer from asthma. Eating watermelon

Cinnamon and its health benefits.

If we talk about “cinnamon” many people may be confused and wonder what it is? But if we change our nickname to Cinnamon, we’ll probably cry out a bit, right? Cinnamon is a fragrant herb. It is popular to make both savory and dessert dishes. It also helps maintain health and

Do we need to “take a shower” every day?

With the hot weather in our country, we have to shower every day. At least 2 times a day while abroad in cold weather. It may not be normal for people to bathe every day. What is interesting is that from the collection of statistics in many countries,

How to cope in a bully society

Nowadays we hear the word “ Bully ” often because nowadays people communicate a lot through the cyber world. Until thinking that it was just bullying in the cyber world. But in reality Bullying can happen anywhere in everyday life. Whether it’s in an educational institution or at work, and it’s

8 Reasons Why You Should Have a Direct Friend

8 Reasons Why You Should Have a Direct Friend. There is a straightforwardness and ingenuity in all of us. We know what is right and what is wrong, but sometimes we choose to hide our feelings or who we really are under a mask. Because of

9 techniques to increase self-confidence

9 techniques to increase self-confidence You’ll often see them in many places, confidently walking into the pub to ask for the line of people you meet. Inspiring speeches on various stages Or a unit that dares to die asking the boss a very terrifying question. What these people